Our Routines

A class tailored for you

Explore our three distinct classes, designed to suit all fitness levels. Whether you're new to Reformer Pilates or an experienced practitioner, we have a class tailored for you.
PILAT3S Signature Routines
Dynamic Reformer Pilates

Personalised for You

Based on decades of experience, PILAT3S is made of three types of routines designed for all fitness levels: Align, Tone & Power.
A PILAT3S instructor wearing a headset microphone provides hands-on alignment corrections to a student on a reformer machine during a group class.
PILAT3S Xpress Routine
Xpress

Burn, Sculpt, Repeat

Our Tone routine is also offered as an Xpress 30-minute class – ideal for a lunch break or those short on time but still wanting to break a sweat!
New to PILAT3S?

Your Welcome Guide

Whether you're a seasoned practitioner or new to Reformer Pilates, we're here to support your journey every step of the way. Here’s everything you need to know before your first class.
Two women in athletic wear sitting on a cream-colored sofa in a modern, minimalist studio lounge. They are smiling and talking, with one holding a coffee cup, illustrating the social and community aspect of the PILAT3S experience.
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Get In Touch

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Coming soon

Stay tuned for what's next

We're working behind the scenes to bring you new and exciting features to enhance your PILAT3S experience. This page is currently under development and will be launched soon. Check back later for updates, and get ready to elevate your fitness journey.