Our Routines

A class tailored for you

Explore our three distinct classes, designed to suit all fitness levels. Whether you're new to Reformer Pilates or an experienced practitioner, we have a class tailored for you.
PILAT3S Signature Routines
Dynamic Reformer Pilates

Personalised for You

Based on decades of experience, PILAT3S is made of three types of routines designed for all fitness levels: Align, Tone & Power.
PILAT3S Experience
PILAT3S Xpress Routine
Xpress

Burn, Sculpt, Repeat

Our Tone routine is also offered as an Xpress 30-minute class – ideal for a lunch break or those short on time but still wanting to break a sweat!
Taster

Your 30-minute Experience

Discover the essence of PILAT3S with our 30-minute Taster Class. This introductory class is designed to introduce you to the core principles, equipment, and methodology that make up the PILAT3S experience. Get a preview of what awaits in the full 50 minute class.
PILAT3S Taster Class
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Coming soon

Stay tuned for what's next

We're working behind the scenes to bring you new and exciting features to enhance your PILAT3S experience. This page is currently under development and will be launched soon. Check back later for updates, and get ready to elevate your fitness journey.