First-Timers

First Time at PILAT3S?

Elevate your lifestyle with dynamic and controlled movement - choose from one of our three class types or try a Taster Class for a sneak peek.

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PILAT3S

Dynamic Reformer Pilates

PILAT3S is a Dynamic Reformer Pilates concept, taking it from a niche practice to a mainstream and accessible fitness option through the integration of curated music and studio technology.

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Why PILAT3S

Designed to maximise the enjoyment and benefits of Reformer Pilates

Innovative

Immersive Experience

PILAT3S transcends traditional fitness routines by incorporating a multi-sensory and tech-driven approach. In-studio technology enables the synchronisation of music, lighting, programming and visual display, creating a boutique experience that is both scalable and uniquely differentiated in today's market.

Dynamic

Combiners

PILAT3S offers a range of routines designed to provide a well-rounded workout experience that also complements other forms of exercise, all with your needs in mind. By incorporating the benefits and accessibility of Dynamic Reformer Pilates, PILAT3S helps you elevate your fitness routine.

Inclusive

Accessible to Everyone

The PILAT3S methodology is built on three pillars of: Precision, Progression and Personalisation which find expression through our routines and instruction, making PILAT3S classes accessible, safe and enjoyable for all.

How it works

Introducing The Reformer

Get ready to elevate your fitness routine with the Reformer - your new favourite workout companion. This bed-like frame, powered by resistance springs, glides within its frame and is central to your PILAT3S experience.

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First-Timer Taster Class

Get a taste of PILAT3S with our 30-minute Taster Class. Discover our core principles, equipment, and methodology - in essence, a sneak peak to the full 50-minute class experience.

Ready to get started? Sign up now to reserve your spot.

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