No Lingering Doubts

PILAT3S combines the foundations of traditional Pilates with dynamic movements and cutting-edge in-studio technology. Our approach enhances both the enjoyment and the benefits, making Pilates accessible and enjoyable to everyone, regardless of experience.

A full-body workout inspired by traditional Pilates that targets the core muscles while enhancing strength, flexibility, coordination, and balance. The integration of dynamic movements create a fluid class flow offering varied exercises and increased intensity, with the focus being on time under tension, making exercises more challenging than that in classical Pilates. 

Absolutely! Our classes are designed for all fitness levels, including beginners. Our instructors will guide you through the fundamentals, ensuring you feel comfortable and confident as you develop your strength and technique.

If you’re unsure about starting with a full 50-minute session, try our Taster class – which introduces you to the core principles, equipment, and methodology that make up the PILAT3S experience. 

We recommend that first-timers attend 1-2 Align classes before progressing to Tone or Power.

At PILAT3S, we offer a class to suit every level and goal:

Align: Perfect for beginners or anyone feeling a bit tight, Align is a slower-paced class focused on elongation, recovery, and tension release. It’s the Pilates embrace your body didn’t know it needed.

Tone: Looking for definition? Tone is all about that targeted burn. Fewer exercises, quick transitions and more reps – feel full-body burn with every pulse. Short on time? Our Xpress version gives you a quick, 30-minute workout that maximizes results whilst keeping to your schedule.

Power: Ready to level-up? Power adds light weights and heavier springs to amplify compound movements – targetting multiple muscle groups at once. Get ready for a full-body workout that strengthens and tones.  

Each class is designed to complement various fitness routines and goals, so whether you’re recovering, sculpting, or lifting, there’s a class for you. Visit our studios and experience it firsthand!

While Pilates grip socks are not mandatory, we highly recommend them, especially for those new to Reformer Pilates. They provide extra traction and stability during movements.

We recommend arriving 10-15 minutes before your class to settle in, meet your instructor and get ready for your session. This ensures a smooth start and allows time for any questions or setup.

Wear comfortable, form-fitting sportswear that allows you to move freely. Avoid loose clothing, as it may interfere with the equipment. Bring a water bottle and your Pilates grip socks. Don’t worry if you forget your socks,— we have them available for purchase at the studio.

PILAT3S is a Dynamic Reformer Pilates franchise, designed to broaden the appeal of Reformer Pilates. We’ve transformed it from a niche practice into a popular fitness option by incorporating curated music and studio technology to keep you on track.

A full-body workout inspired by traditional Pilates that targets the core muscles while enhancing strength, flexibility, coordination, and balance. The integration of dynamic movements create a fluid class flow offering, varied exercises and increased intensity. It focuses on time under tension, making exercises more challenging than that in classical Pilates. 

Absolutely. PILAT3S offers two franchise models: the B.I.G. (Boutique-In-Gym), which integrates our boutique Dynamic Reformer concept into an existing gym – all you need is the studio space. Our second model is the PILAT3S standalone, a dedicated boutique featuring everything from the branded reception, changing rooms, through to our uniquely designed studio. Whether you’re a passionate Pilates instructor, a driven entrepreneur, or a fitness operator looking to enhance your offerings, we have a model for you.

Thanks to our propriety studio technology and pre-programmed routines, delivering a PILAT3S class has been made straightforward, making the recruitment of instructors easier. 

While instructors don’t need prior Reformer experience, they do need the right skills, attitude, and ability ‘to hold the room’. Worried about finding enough Reformer-qualified instructors? No need! Our academy is designed to train candidates with group exercise experience, providing them with the skills needed to lead successful PILAT3S classes. This makes it easier to find passionate, skilled instructors who can seamlessly use our studio-tech and deliver the immersive PILAT3S experience.

Absolutely. Owning a PILAT3S franchise doesn’t require previous Reformer Pilates experience. Our onboarding training and support systems are designed to equip you with everything you need to manage and grow your studio, even if you are new to Pilates. We’ll guide you through the entire process, from setting up your studio, to recruiting and training your team.

Depending on the franchise model and property, you will need between €100,000 – €200,000 of finance. We’ll provide further details on specific financial requirements and support to ensure your studio is set up for success.