Immersive Experience
Routine Display - A Visual Routine Guide
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PILAT3S Essentials
The Reformer
Chosen for its modern look and user-friendly features, the PILAT3S Reformer is a centerpiece of our studio. Built to accomodate all fitness levels and endure daily use, it is perfect for our dynamic classes.
PILAT3S Ring
Not your typical Pilates Ring — key to dyanmic movement, this weighted Flex Ring Toner offers versatile options for resistance and flexibility across our PILAT3S routines.
PILAT3S Ball
This a multi-functional accessory, it can be used to enhance comfort during lying exercises, improve core stability, or intensify your routine – it just depends how you use it.
The Springs
Located under the carriage and platform, the springs are the coloured coils providing variable tension, depending on the colour hooked. Spring settings are key to an effective Reformer class.
The Straps
Attached to pegs at the end of the bed, they provide arm and leg resistance, enabling a wide variety of dynamic movements.
The Box
The box, often used to provide additional support, stability or depth, allows for a broader variety of dynamic movements throughout your workout.
The Footbar
The footbar offers a variety of settings, enabling a wide range of exercises by providing added support and resistance.
The Dumbbells
Ranging from 1kg to 3kg, these light weights are central to Power routines, adding an element of coordination and strength work to your workout.
