Cascais

PILAT3S Quinta da Fonte

Whether you're a beginner or an experienced practitioner, PILAT3S Quinta da Fonte has the perfect class for you. Choose our intro offer — 1 class for just €14,99 — or explore our flexible class packs and memberships to suit your schedule. OPENING THIS JULY.

Coming soon

Dynamic Reformer Pilates. Make the right move.

Elevate your fitness routine with the ultimate Reformer Pilates studio in Oeiras, Cascais.

Our fifth PILAT3S studio in Portugal is located in Quinta da Fonte, a dynamic business hub in Oeiras, just minutes from Lisbon. A thriving area where modern architecture meets lush green spaces, offering a unique blend of professional energy and natural calm. This privileged location provides the perfect balance between the dynamism of the city and a serene, welcoming environment — the ideal setting for your new Pilates experience.

Coming soon

Address

Holmes Place Quinta da Fonte - Rua da Quinta da Fonte, edifício Q33, 2770-192 Paço de Arcos

quintadafonte@pilat3s.com

Instagram

@pilat3sportugal

Group Classes Capacity

11 spots

Opening Hours:

OPENING THIS JULY

Our studio

Discover the Art of Movement

Before Your Class

Welcome to PILAT3S!

Whether you’re an experienced practitioner or new to Reformer Pilates, we invite you to arrive 15 minutes before your class starts. This allows us to give you a tour and ensure you’re comfortable with the reformer. Here are a few things to keep in mind:

Shoe-Free Studio

Our studios are shoe-free, please leave your shoes in the designated area.

Grip Socks

While grip socks are not mandatory, they are highly recommended for added comfort and safety during your workout. If you prefer to exercise with grip socks, bring them along, but worry not – If you’ve forgotten, our branded socks are available for purchase at the front desk.

Clean your Reformer

Each studio has wipe stands, please make sure to clean your reformer after class.

Arrive Early for Your First Class

If it’s your first time at PILAT3S, we kindly ask you to arrive 15 minutes before your class starts. This allows us to give you a quick tour of the studio, ensure your safety, and familiarise you with the Reformer, so you feel confident and comfortable throughout your session. Should you arrive after the class start time, you will not be able to enter the studio.

Mom to Be

At PILAT3S, your safety and wellbeing are our top priorities. Our fast-paced, dynamic Reformer Pilates classes are not specifically designed for those who are pregnant, and we recommend exploring other options during this time.

We welcome clients back to our studios 8 weeks post-delivery, provided you have received clearance from your medical professional.