Blog

PILAT3S Highlights

Discover the latest updates, insights and studio highlights. Stay updated on new openings and meet our franchise partners and team members. Join us and elevate your lifestyle one movement at a time!
A close-up view of a pair of grip socks with white stripes and the PILAT3S logo, worn by a participant with legs extended upward against a vertical wood-slat wall background in a PILAT3S studio.

Latest News

01/19, 2026

Wellbeing

The Power of Breathwork in PILAT3S 

Arrow Button Container

01/05, 2026

Wellbeing

Why Mindfulness Matters at PILAT3S

Arrow Button Container

12/19, 2025

Wellbeing

Set Your Intention for 2026 with PILAT3S

Arrow Button Container

12/03, 2025

Wellbeing

The 6 Principles of Pilates: The PILAT3S Way

Arrow Button Container
See more
Coming soon

Stay tuned for what's next

We're working behind the scenes to bring you new and exciting features to enhance your PILAT3S experience. This page is currently under development and will be launched soon. Check back later for updates, and get ready to elevate your fitness journey.