Amsterdam

PILAT3S Middenweg

PILAT3S Middenweg, a premium Dynamic Reformer Pilates studio, is opening this September in Amsterdam. Whether you're a beginner or an experienced practitioner, PILAT3S Middenweg has the perfect class for you. Choose our intro offer—3 classes for just €50, or become a Founding Member to enjoy exclusive benefits.

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Dynamic Reformer Pilates. Make the right move.

Elevate your fitness routine with the ultimate Reformer Pilates studio in Amsterdam.

Located in the vibrant Watergraafsmeer neighbourhood in Amsterdam East, PILAT3S Middenweg is designed with elegance and purpose, featuring a sleek reformer room fitted with ten state-of-the-art reformers, offering the ultimate boutique experience. Just a two-minute walk from Oostpoort shopping centre, this prime location provides the perfect setting for your Pilates journey.

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Address

Middenweg 10, 1097 BM Amsterdam, Netherlands

middenweg@pilat3s.com

Phone number

+31 615578636

Instagram

@pilat3smiddenweg

Capacity number

10 spots

Opening Hours:

Opening 29 September 2025.

Monday	⇾	06:00 - 20:30
Tuesday	⇾	06:00 - 20:30
Wednesday	⇾	06:00 - 20:30
Thursday	⇾	06:00 - 20:30
Friday	⇾	06:00 - 19:15
Saturday	⇾	08:00 - 13:00
Sunday	⇾	08:00 - 13:00

Our studio

Discover the Art of Movement

Before Your Class

Welcome to PILAT3S!

Whether you’re an experienced practitioner or new to Reformer Pilates, we invite you to arrive 15 minutes before your class starts. This allows us to give you a tour and ensure you’re comfortable with the reformer. Here are a few things to keep in mind:

Shoe-Free Studio

Our studios are shoe-free, please leave your shoes in the designated area.

Grip Socks

While grip socks are not mandatory, they are highly recommended for added comfort and safety during your workout. If you prefer to exercise with grip socks, bring them along, but worry not – If you’ve forgotten, our branded socks are available for purchase at the front desk.

Clean your Reformer

Each studio has wipe stands, please make sure to clean your reformer after class.

Arrive Early for Your First Class

If it’s your first time at PILAT3S, we kindly ask you to arrive 15 minutes before your class starts. This allows us to give you a quick tour of the studio, ensure your safety, and familiarise you with the Reformer, so you feel confident and comfortable throughout your session. Should you arrive after the class start time, you will not be able to enter the studio.

Mom to Be

At PILAT3S, your safety and wellbeing are our top priorities. Our fast-paced, dynamic Reformer Pilates classes are not specifically designed for those who are pregnant, and we recommend exploring other options during this time.

We welcome clients back to our studios 8 weeks post-delivery, provided you have received clearance from your medical professional.

Enjoy exclusive benefits

Flexible Memberships

Become a Founding Member to enjoy exclusive benefits.

PILAT3S 4
Founder Membership

4 classes per 4 weeks

Explore our range of PILAT3S classes at your own pace.

Paid every 4 weeks. Limited offer!
Minimum commitment of 3 months.

€79

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PILAT3S 8
Founder Membership

8 classes per 4 weeks

Perfect for busy individuals looking to stay active and motivated.

Paid every 4 weeks. Limited offer!
Minimum commitment of 3 months.

€149

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Best Choice

PILAT3S 12
Founder Membership

12 classes per 4 weeks • 14 days priority booking • 1 free pair of grip socks • 2 Guest passes

Ideal for those who want to make PILAT3S an essential part of their daily routine and maximise their fitness journey.

Paid every 4 weeks. Limited offer!
Minimum commitment of 3 months.